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Mark Wahlberg has been flaunting his / her hard work at the gym.
The Oscar nominee, 48, posted a picture Friday on social media, showing off his ripped abs while on the set of his new Netflix movie, “Wonderland”.
The bare-chested snap quickly, has provoked reactions from NFL quarterback Tom Brady, and entertainment host Mario Lopez.
MARK WAHLBERG HAS A RIDICULOUS WORKOUT PLANS TO BE UNVEILED
Brady said, “We are trying to get the skill players,” while Billboard said, “Show’em some of the guys are in their 40’s are all about! You look awesome bro!”
Wahlberg has the following a strict diet and a fitness routine as part of his new role as an ex-con turned undercover police detective in the crime drama, due next year.
He is regularly posting on Instagram how he’s hitting the gym up to 4 hours and up to 4-hours each and every day.
Wahlberg has been training with the men’s Journal: “My training is to start off with the RAMP, which stands for range of motion, activation and movement prep stuff as well such as spider-man stretch, and hip bridges, plus foam rolling.”
MARK WAHLBERG: “THERE’S NOTHING MORE IMPORTANT THAN FAITH AND FAMILY
“We can switch between bi-and unilateral power to move it with the help of mostly heavy bands, TRX, dumbbells, and kettlebells. In the lower part of the body of work includes the balance and agility drills,” he added.