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My mom, 64, said she, as the daughter of the sister of the “People to respond to my own age, with a surprise’

They are used for meditation, exercise, diet, and focus on her mental health and to age gracefully.
(Angela-Paul)

As a mother, 64, said she and her 34-year-old daughter are often mistaken for sisters, due to her youthful appearance.

Angela, Paul, who is originally from Bradford, England, but now lives in California, insisted that she did not get plastic surgery, instead crediting of a healthy lifestyle, and her wrinkle-free complexion.

Angela said it was likely to be diagnosed with lupus in her twenties, who encouraged her to pursue a healthier way of life.

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They are used for meditation, exercise, diet, and focus on her mental health, and even claims to be able to ease their symptoms without medication.

Now, in her mid-sixties, ” Angela said, and she is often mistaken for her daughter and her sister.

Angela, Paul, who is originally from Bradford, England, but now lives in California, usa.
(Angela-Paul)

She is also frequently approached by men who are half her age, who would like to date her.

Angela says, “There’s really no big secret to aging with grace, 64. Genetics will help, but more than that, the lifestyle is a huge predictor of how well one ages.

“For me, being a good parent is a life-long undertaking. I began to practice self-care when I was a young model by the means of diet, physical activity, meditation and state of mind.

“The younger people are starting to take care of yourself, the bigger the payout later on in life.”

Upon her diagnosis, she goes on to say: “In my early twenties, I felt so full of life, full of faith and power, but by my late twenties, I was diagnosed with lupus, which, fortunately, I was able to treat it without medication.

“It was a wake-up call for a significant pull-back in the high pace of life.

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“It was after this diagnosis that will be my meditation and a disciplined approach to self-care formed the basis for how I live my life.”

“I love to exercise, so that will be an integral part of my self-care, but I don’t think my journey to healthy aging has been greatly enhanced by my long-time meditation practice.”
(Angela-Paul)

Angela also credits genetics for her looks, adding, “My mother had beautiful skin and thick hair, it runs in the family, so I had good genetics early on.

“I grew up in the uk with a lot of rain, but I don’t have much exposure to the sun, and it was a blessing, really.

“I have never smoked, or drank much in my teens and twenties, so that helped, and I’ve always been pleased with the getting enough sleep at night. For me, sleep is my number one health and beauty aid.

As a model, I know all about the benefits of skin care to stay out of the sun, and it is the best and most effective beauty products to use.

“I love to exercise, so that will be an integral part of my self-care, but I don’t think my journey to healthy aging has been greatly enhanced by my long-time meditation practice.”

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She goes on to say: “I think that we have to take care of it in the first place, beyond the outer, superficial meaning.

“I haven’t eaten any kind of meat or poultry at the age of 38, but do love fish and sushi.

“I eat organic as much as possible, and would prefer to have multiple small meals a day, because it is easier on the digestive system.

“I’m eating an avocado a day, drinking fresh ginger in hot lemon first thing in the morning, and limit myself to one coffee a day, in the morning.

“I don’t drink a lot of alcohol, but if I do that, I would like to get a little bit of vodka, then wine, as it is cleaner, and less sugar. This service has been my life for decades to come.

“I have always loved to dance, but in five or so years ago, I started with Zumba and dance classes four to five times a week.”
(Angela-Paul)

“I don’t believe in extremes, but I do know what is best for my overall health and well-being to live a life of constant devotion that has always been more about feeling good instead of only focusing on looking good.

“Are you looking for the best of my it is a by-product of years of self-care and self-love.

“I have always loved to dance, but in five or so years ago, I started with Zumba and dance classes four to five times a week.

“I absolutely love it and it makes me feel radiant, alive, young, and sexy.

“People often comment that my daughter and I are more like sisters than mother and daughter. On Instagram, men are frequently over-the-top with praise.

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“But what I do know, is that it is all superficial and not really “real”, I just don’t let myself get attached to flattery or opinion, which is also a member of the public on social media.

Unfortunately, most of the judgement comes from other women, and I find that sad and a little disturbing, even though on some level I get it.

“People are responding to my own age, usually with a surprise or a subtle/not-so-subtle suggestion that I should have taken a lot of from the cosmetic surgery is carried out, or is to be both – either it’s not true.

“When people ask me who I share it with my lifestyle and choices, and it takes hard work and dedication that some people just don’t want to do it. They want the end result but aren’t willing to do the work it will take.”

Read the full article in The Sun.

This story was originally published in The Sun. Read more content out of The Sun.

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