‘Keep your weight is important in the prevention of type 2 diabetes’

‘Keep your weight is important in the prevention of type 2 diabetes’

Keep your weight between 30 and 60 years of age may be the risk of type 2 diabetes, with more than 52 percent increase.

Researchers of Cambridge University analysed data of 33.184 Sweden, collected between 1990 and 2013. According to the study, increases the risk of type 2 diabetes already in a weight gain of about 3 pounds per decade.

In the prevention of type 2 diabetes focused clinicians focused on patients with obesity or high blood sugar level. The researchers are of the opinion that attention to gradual weight gain an effective tool in the fight against type 2 diabetes.

“It is important to support people in maintaining a healthy weight and a healthy lifestyle instead of waiting until people symptoms show of a disease or an increased risk,” says researcher Adina Feldman.


The researchers emphasize that the risk of type 2 diabetes is still smaller than in people who are suffering from obesity. Still, it would be one in five diagnoses of type 2 diabetes can be prevented by maintaining a stable weight.

More research is needed to obtain the correct strategies to develop the population to encourage healthy living. Type 2 Diabetes is the only type in which the lifestyle of an influence. Type 1 Diabetes is an autoimmune disease that is caused by an error in the immune system.

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