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Jessie James Decker shares her bikini body tips, and sizzling new photos

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As the weather gets warmer, Jessie James, James Decker, was among those prepping for bikini weather.

As a mother, a fashion designer, a singer, and so much more, Decker, 31, who recently revealed how she stays in shape.

Decker, shares three children with a former football pro Eric Decker, and even though the kids keep her pretty busy, she told me that working out several times a week, has been an instrumental part of her life.

Jessie James Decker-said they work three or four times a week.
The South Beach Diet)

JESSIE JAMES DECKER SHOWS OFF INCREDIBLE BIKINI BODY IN A TINY SWIMSUIT

“It’s a fast workout, whether at home, at the gym or with a trainer, I usually do about 45 mins of circuit training,” Decker said.

She went on to say, “It must be of a high magnitude. I really like the heavy weight because I feel like my body and I just love the feeling of strength.”

Jessie James Decker has added yoga to her fitness routine.
The South Beach Diet)

Decker also revealed that she has recently taken to yoga to keep fit.

JESSIE JAMES DECKER, GUSHES ABOUT HUSBAND ERIC DECKER

“I’ve always been of the target areas to sculpt, and I’ve realized that yoga is maximize my workouts. It’s increased my flexibility and improved muscle tone,” she explained. “Last but not least, it can help your mental focus, and helps me to clear my head.”

Jessie James Decker makes the use of the South Beach Diet.
The South Beach Diet)

The last major component of her routine: the South Beach Diet.

“I know that I need protein and good fats and lots of veggies, but sometimes I get off track just like everyone else. When I need a jumpstart, or the feeling of being in a plateau, I’m going to go to the South Beach Diet. I love that the program is delivered directly to my door, and I’ve always loved the South Beach, shakes, and snacks are in the area for those grab-and-go moments,” Decker said.

JESSIE JAMES DECKER REVEALS HUSBAND ERIC DECKER IS POISED TO HAVE A ANOTHER CHILD AND HE IS GETTING BABY FEVER AGAIN

She added: “I’m not one of those people who will get behind something, I don’t believe in it. It really does work.”

Jessie James Decker is a singer and a fashion designer.
The South Beach Diet)

Decker, the tips came in through various jaw-dropping photo’s, from the “of Roots and Wings,” a singer as well.

In some of the photos of the Decker that can be seen frolicking on the beach in a slim, one-piece black bathing suit and a straw hat.

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The other photos shown, Decker is the practice of yoga on the beach, in a gray sports bra and leggings.

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