connectVideoJenna Jameson fighting ‘, with a loose skin after weight loss
Christmas is not an excuse to break your diet, Jenna Jameson warns.
The former porn star, who shed 80 pounds on the keto diet after the birth of daughter Batel in April 2017, advised her fans on Instagram of the temptations of the holiday season.
JENNA JAMESON SHARES KETO DIET TIPS AFTER 80-POUND WEIGHT LOSS
“The holidays are a tricky time when it comes to staying on track. With family visiting and have no idea what #keto is and only too willing to try to talk you in mashed potatoes and grandma’s cheesecake, it is SO easy to fall off the #ketodiet,” she captioned a before-and-after snap on Instagram on Monday.
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“I set up for meal prepping! It is not exciting, but the trust in fact, you will be so elated when you power through the holidays stay in #ketosis,” she continued. “But let me say this… sometimes allowing yourself to enjoy is important. If you feel constantly deprived… it can lead to large week-long derailment! So nice to have a treat here or there, but most of all treasure the time spent with your loved ones! Merry Christmas my loves.”
JENNA JAMESON SWEARS SNACKING IN THE LAST KETO DIET ADVICE POST
She punctuated her statement with a long series of hashtags: “#beforeandafter #beforeandafterweightloss #ketotransformation#weightlosstransformation #weightlossjourney #weightloss #intermittentfasting #biohacking #mealprep.”
The “How to Make Love Like a Porn Star” author is open about her weight loss journey from the beginning.
Last week she revealed that she swore off of snacking while on the keto diet, and earlier this month she shared her meal plan with a number of followers, pointing out that avoiding dairy makes her abs and obliques are more defined.